Cost: £30 including lunch
A deposit of £10 will secure your space.

In this first workshop of 2020 we will immerse ourselves in a morning of gentle mindful yoga, meditation, deep rest and relaxation. Taking time out of our busy lives to experience the sensation of calm. This is a small, intimate workshop, held in my home studio, with a maximum of 6 people.

A delicious, vegetarian lunch, prepared by my husband Carl, will be served at 1.30 pm, after the workshop.