Cost: £40
A deposit of £20 will secure your space, with the rest payable 3 days before the retreat

Take a gentle pause and reconnect with yourself in this nourishing morning retreat, designed to awaken the body, calm the mind, and restore your natural balance.

What to expect:

• Slow, intuitive somatic movement to release tension and improve body awareness.

• Scaravelli-inspired yoga, focusing on ease, breath, and spinal freedom.

• Nourishing Yoga Nidra for deep rest.

• Reconnect with your body’s natural intelligence.

Refreshments will be provided.

Spaces are limited to keep the group intimate.