Cost: £40
A deposit of £20 will secure your space, with the rest payable 3 days before the retreat

As summer unfolds around us, take a morning to pause, slow down and settle into the wisdom of your body.

This nourishing morning retreat blends somatic movement, Scaravelli-inspired yoga and Yoga Nidra to support a deeper sense of ease, connection and presence.
This practice invites softness rather than force, awareness rather than ambition and freedom in the body.
Time to simply be.

The cost is £40 and a deposit of £20 will secure a space for you.
Refreshments available.
Please message me to book.
With gratitude. Kate

What to expect:

• Slow, intuitive somatic movement to release tension and improve body awareness.

• Scaravelli-inspired yoga, focusing on ease, breath, and spinal freedom.

• Nourishing Yoga Nidra for deep rest.

• Reconnect with your body’s natural intelligence.

Refreshments will be provided.

Spaces are limited to keep the group intimate.