Cost: £40
A deposit of £20 will secure your space, with the rest payable 3 days before the retreat

Join us for a deeply nourishing retreat morning designed to help you soften, unwind and reconnect to yourself.

We’ll explore:
Scaravelli-inspired yoga-moving with gravity, breath and ease.
Somatic movement-gentle, intuitive exploration to release tension.
Yoga Nidra-deep guided rest to restore your whole system.

This is a space to slow down, listen inward and let your body lead. No striving. No pushing. Just spacious, intelligent movement and rest.

Perfect for all levels, especially if you’re tired, overwhelmed or simply in need of a pause.

Refreshments are provided.

Limited spaces available.